Best Weekend so far!

I hope you are all enjoying this beautiful weather we're having in Vancouver. It's absolutely gorgeous. Thanks M and S for spending time with me at English Bay! I got a little tan. woohoo! Thanks C and M for a relaxing night out. My feet hurt a bit this morning but it was all worth it. It was good seeing you two.. we must meet up again soon. GO OUTSIDE EVERYONE! Bring out the shorts and let the sun shine on you!

Practice saying these words daily

Tranquility, serenity and quietness.... you will find peace within yourself.

I'm reading this book...

It says "To become a happy person have a clean soul, eyes that see romance in the commonplace, a child's heart and spiritual simplicity."

"The way to happiness: keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Fill your life with love. Scatter sunshine. Forget self, think of others. Do as you would be done by. Try this for a week and you will be surprised."

"People are defeated in life not because of lack of ability, but for lack of wholeheartedness."